Good Morning Eh,

I am in Vancouver enjoying the Winter Olympics, opening ceremonies were spectacular. We are seeing the first men's hockey game tomorrow USA vs. Switzerland. I thought I would share some local recipes, the roasted vegetable appetizer is one I replicated from a restaurant up in Grouse Mountain (a few years back), which is where the Today Show is broadcasting. It goes without saying the main course has to be salmon, if you don't want to grill it, just bake in the oven (general rule of thumb is 7 minutes per inch)and don't forget Diamond Seafood in Lake Zurich. Dessert is the famous Nanaimo bars from Nanaimo B.C. , it has been passed down through the generations. Enjoy, and go USA!!!
 

Made by Lena